Located in Portland’s East Bayside neighborhood, Hara offers exclusive body and skin treatments from highly trained and certified professionals. Our 2,500 square foot wellness center includes a relaxing, sunny reception area where you can sit and enjoy our custom-made teas.

About HARA

Your wellness experience includes a wide variety of holistic body & skincare treatments using only the most natural and local (when possible) products available. Our amenities include beautiful treatment rooms, full men and women’s bathrooms with showering facilities and Portland Power Yoga's heated studio just down the hall. HARA also provides Free Parking, Complimentary Wireless and is handicap accessible. Our studio is conveniently located on the Portland Trail system, just minutes from from Portland’s Back Bay and our picturesque Eastern Promenade, allowing you to easily access us by foot or bike. We are happy to provide a bike rack for your convenience. Please scroll to the bottom to read our policies

Therapists & Staff

While we will make every effort to meet your requests, we cannot guarantee a specific therapist or gender. All therapists are trained in both treatment and draping protocols to ensure your comfort at all times.

A graduate of Downeast School of Massage, Dearbhaile began her journey working with those suffering from chronic pain and disabling illness. Through deep neuromuscular therapy and shiatsu massage she helps clients cope with and recover from both acute and chronic pain. Over the years her practice has grown into HARA and now holds a variety of talented therapists who are also committed to providing thoughtful and therapeutic bodywork.

Alexandra received her CTS degree in Massage Therapy from Delgado Community College in New Orleans, LA and has been perfecting her bodywork for six years. She continues to study with the Upledger Institute. Alexandra aims to restore her clients’ mindbody awareness, bringing their whole self into balance. She employs Swedish techniques, myofascial release, deep tissue and trigger point therapy, neuromuscular therapy, shiatsu and passive stretches as well as CranioSacral and Somatoemotional Release techniques to each session. Focusing on cumulative gains and long term wellness goals, she tailors each session to suit the client’s needs in that moment of that day.

For more than ten years Laurie has been working in therapeutic energy work, trained in Traditional Usui Reiki, MDT- Shamballa Multidimensional Transformational Therapy, and IET-Integrative Energy Therapy. As a practitioner Laurie's goal is to facilitate balance and harmony within the body, mind, and soul allowing the patient to reconnect with their inner core while releasing external and internal stresses and pain. Laurie's passion is to empower people and to highlight their role in affecting their own well-being.

Carey is a Graduate from the New Mexico Academy of Healing Arts in Massage therapy, as well as Pierre’s School in Portland Maine where she received training as a licensed Aesthetician. She recently completed the Masters Degree of the Usui System of Reiki healing. Her passion is in all areas of Health and Healing, through diet, massage, energy work and physical fitness. Carey is also a certified spin and Kettle Bell instructor, and loves teaching classes! She lives in Falmouth with her four children, and two dogs.

Kendall earned her esthetics license at Spa Technical Institute and is a certified lash stylist through Xtreme Lashes. She offers Lash Extensions, lash and brow tinting, facial and full body waxing, as well as facials. Her love for creativity and detailed-oriented work allows her to offer high quality services tailored to the needs of clients. In her free time, she enjoys to go trail running with her dog and listening to music.


We strive to give you our very best in order to enhance your spa experience with us. We adhere to certain policies to benefit you, and create a harmonious environment where our therapists can focus on your needs. We know you will have a pleasant experience with us as we strive to exceed your expectations!

First Visit
Please arrive 10 minutes prior to your first treatment to allow ample time to check in. Arriving late will simply limit the time for your treatment, reducing its effectiveness and your pleasure. Your treatment will end on time so that the next guest is not delayed.

Please refrain from loud conversations, using cell phones, or audible gaming devices in our waiting area. We’re an intimate space and want to be respectful of other services in session.

Late Policy
If your arrival is delayed, we will make every effort to accommodate your full appointment but this is not always possible. Service time may be abbreviated to avoid delays for other guests as treatments and are charged at full value.

Cancellation and No-Show Policy
Guests who do not provide at least 24 hours notice will be charged 100% of the service value and are not refundable. Parties of 2 or more must provide 48 hours notice. We understand life happens but we also appreciate your cooperation.

Refund Policy
All service, retail and gift certificate sales are final. No refunds and

Gift Certificates
Gift Certificates are available for specified services or dollar amounts beginning at $50 and are not redeemable if lost or stolen. If you are a recipient of a donated or auctioned gift certificate, they are non-transferable between recipients or providers, and expiration dates may not be changed or extended. If an appointment made to redeem your spa gift certificate is not cancelled at least 24 hours in advance, your spa treatments and your spa gift certificate will be forfeited. Beyond the expiration date all gift certificates will be honored for their monetary value only.